Saturday, December 5, 2009

Top 10 Stress Relief




















(picture: Lisa Burrack)

These are some stress relief tips from Natural Stress Relief, mostly because finals week is coming up soon.

1. Keep Positive
2. Just Say NO!
3. Don't Sweat It
4. Don't Forget to Breathe
5. Make Yourself a Priority
6. Laughter and Tears
7. Meditation
8. Massage
9. Music
10. Excercise

If all else fails, eat Mint Oreo Cookies!! This is my own personal addition.

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1 comment:

  1. I have to agree with you about the Mint Oreo Cookies. They will fix anything.

    Z

    ReplyDelete